Weekly Class 
Yoga Relaxation and Meditation with Shanti Gowans – $30

Mindfulness Meditation
Find stillness and peace of mind
Nidra, Dharana, Dhyana.
Relaxation and Mindfulness Meditation – Shantiji

 

 

May 12 @ 12:15
12:15 pm — 1:15 pm (1h)

Level 1/18 Rawlins Street Southport 4215

Shanti Gowans