HOW TO IMPLEMENT MOUNA IN YOUR DAILY LIFE 1. Silent Meditation Retreats Running, restless, in search of some […]

THE YOGIC PRACTICE OF ANTAR MOUNA Antar Mouna (antar means ‘inner’, mouna means ‘silence’) is the process by which you unlock the […]

SPENDING TIME ALONE TOGETHER: SILENT MEDITATION RETREATS   We have been encouraged to live in a world that […]

The Art and Science of Meditation, Part 4 Meditation Master’s Course Part lV:   THE … PATH SYLLABUS Eternal […]

The Art and Science of Meditation, Part 3 THE HEALING PATH: Meditation Awareness and the Art of Healing: […]

The Art and Science of Meditation, Part 2 THE DEEPENING PATH: Meditation Facilitator’s Course, Archarya Train to teach […]

The Art and Science of Meditation, Part 1 THE AWAKENING PATH: Meditation for Health, Wellbeing and Self Care […]

Meditation can help you no matter what your current situation is. It doesn’t matter whether you want peace […]