November 28, 2017 November 28, 2017Categories INSPIRATIONGita Chapter 2. The Practice of YogaChapter 2 of the Bhagavad Gita, translated by Shanti Gowans. 2. The Path of Self Knowledge, Sankhya Yoga […]
November 24, 2017 November 24, 2017Categories INSPIRATIONGita Chapter 1. Arjuna’s Despair (Arjuna Visada Yogam)Namaste. Welcome to the Bhagavad Gita. It is my great pleasure and honour to assist you in its […]
November 23, 2017 November 23, 2017Categories INSPIRATIONBhagavad Gita – synopsisKrishna instructs on the real meaning of a Peaceful Warrior How to overcome your deepest fears. How to […]
November 14, 2017 November 14, 2017Categories HIAContinuing Professional DevelopmentWhat is CPD? Continuing Professional Development (CPD) is any program or activity that develops and furthers your knowledge, skills, understanding, […]
November 14, 2017 November 14, 2017Categories MEDITATIONThe Art and Science of Meditation – Part 4The Art and Science of Meditation, Part 4 Meditation Master’s Course Part lV: THE … PATH SYLLABUS Eternal […]
November 14, 2017 November 14, 2017Categories MEDITATIONThe Art and Science of Meditation – Part 3The Art and Science of Meditation, Part 3 THE HEALING PATH: Meditation Awareness and the Art of Healing: […]
November 13, 2017 November 13, 2017Categories MEDITATIONThe Art and Science of Meditation – Part 2The Art and Science of Meditation, Part 2 THE DEEPENING PATH: Meditation Facilitator’s Course, Archarya Train to teach […]
November 13, 2017 November 13, 2017Categories MEDITATIONThe Art and Science of Meditation – Part 1The Art and Science of Meditation, Part 1 THE AWAKENING PATH: Meditation for Health, Wellbeing and Self Care […]
November 13, 2017 November 13, 2017Categories RELAXATIONProgressive Relaxation and Lucid DreamingLearn Relaxation practices to overcome stress Modern day stresses, urban noise, highly processed and toxic diets, the 21st […]
November 13, 2017 November 13, 2017Categories RELAXATIONRelaxation Therapy ProductsCD’s for Relaxation Therapy The following Relaxation Therapy CD’s have been produced to give maximum results. They are tried and true. […]
November 11, 2017 November 11, 2017Categories MEDITATIONMeditation ProductsMeditation can help you no matter what your current situation is. It doesn’t matter whether you want peace […]
October 17, 2017 October 17, 2017Categories SHANTI YOGAPregnancy YogaYoga can be very beneficial for pregnant mums. It helps you breathe and relax, which in turn can […]
October 16, 2017 October 16, 2017Categories CORPORATE WELLBEINGBenefits of Mindfulness at WorkThe above 16-minute TED video features Peter Bostelmann from SAP – the world’s leading software company with more […]
October 12, 2017 October 12, 2017Categories SHANTI YOGAClasses – Pranayama: Breathing through the whole bodyClasses – Pranayama: Breathing through the whole body Breath focused attention to increase ease of being. Shanti Yoga […]
July 28, 2017 July 28, 2017Categories AYURVEDIC TREATMENTSAyurveda and Aromatherapy /Essential OilsEssential oils have amazing properties and skin revitalising effects. Which oil you use will depend upon the purpose: do […]
July 2, 2017 July 2, 2017Categories AYURVEDA3 types of psychophysiological constitution: DoshasIn the human body, various anatomical structures and physiological processes have common attributes, and are closely influenced by […]
May 9, 2017 May 9, 2017Categories AYURVEDIC TREATMENTSPadabhyanga, Ayurvedic Foot massageAyurveda teaches that growing old is a process of dehydration. As we age, not only do we need […]
October 4, 2016 October 4, 2016Categories AYURVEDIC MEDICINEHaritakiIn the cornucopia of Ayurvedic herbs, there are only a few which have the quality of being tri-doshic. Such […]
June 26, 2016 June 26, 2016Categories CORPORATE WELLBEINGKindness and considerationBeing considerate of others is an integral part of what it means to be human. Charles Darwin would […]
June 26, 2016 June 26, 2016Categories SHANTI'S BLOGA message from Shanti GowansEveryday I am deeply touched and reminded that there are so many remarkable people doing great things in […]