March 25, 2020 March 25, 2020Categories SHANTI'S BLOGIt’s time to flow with the universeEvery day each of us makes a multitude of choices that will impact our lives. When the choices are […]
March 25, 2020 March 25, 2020Categories AYURVEDAAyurveda and Allied Therapies at Shanti Yoga CentreIn this rapidly changing response and management to COVID-19, our practitioners and consultants are still able to continue working from […]
March 25, 2020 March 25, 2020Categories AYURVEDACoronavirus and our mental, emotional and physical well-beingDiscussion around the state of the world, Coronavirus and us Many people are deeply bewildered about so many […]
March 23, 2020 March 23, 2020Categories SHANTI YOGAShantiji on ’Self Mastery’, from Certificate IV, Yoga for LifeShantiji, on ’Self Mastery’, from Certificate IV, Yoga for Life Think of yourself as being all that you know you are: […]
March 12, 2020 March 12, 2020Categories SHANTI'S BLOGWellnessDiscussion around the state of the world, Coronavirus and us Many people are deeply bewildered about the […]
November 26, 2019 November 26, 2019Categories AYURVEDIC TREATMENTSOil PullingMany Ayurvedic enthusiasts and practitioners claim that oil pulling is nothing short of a miracle. Because it is […]
August 18, 2019 August 18, 2019Categories SHANTI'S BLOGFrom me to you: Peace in Every BreathIf only everyone thought and felt what we wanted them to, wouldn’t that make life easier? Well, perhaps easier, but […]
August 18, 2019 August 18, 2019Categories AYURVEDIC TREATMENTSNew massage therapistsCatherine & Tanya join our team We are pleased to introduce you to our therapists, Catherine, who studied […]
August 18, 2019 August 18, 2019Categories SHANTI'S BLOGShanti & Peter Gowans move to NirvanaShanti & Peter Gowans move to Nirvana Having sold our home in Paradise Waters, we are now residing […]
May 15, 2019 May 15, 2019Categories SHANTI YOGAUNLOCK YOUR HIP FLEXORS WITH SHANTI YOGABeing diligent with your daily routines, exercising a lot, eating well, and doing the ‘right’ things by your body […]
March 19, 2019 March 19, 2019Categories AYURVEDIC TREATMENTSAyurveda ConsultationsIn this rapidly changing response and management to COVID-19, our practitioners and consultants are still able to continue […]
March 19, 2019 March 19, 2019Categories HIAYour Educational QualificationsYoga Educational Qualifications – Background understanding Here is a rundown outlining how it all fits together: Education in […]
March 13, 2019 March 13, 2019Categories AYURVEDAHealthy and Unhealthy StoolsAyurveda is a complete system of health and medicine that incorporates a healthy lifestyle, herbs, food herapy, cleansing […]
March 13, 2019 March 13, 2019Categories AYURVEDIC TREATMENTSKati Basti: Ayurvedic Oil Pooling Treatment for Lower Back PainKati Basti is an Ayurvedic healing treatment in which medicated oils are poured and pooled for a fixed […]
March 13, 2019 March 13, 2019Categories AYURVEDALeaky GutThe most common Ayurvedic prescription in India today is a gentle but powerful herbal gut-healer called Triphala. With origins […]
March 13, 2019 March 13, 2019Categories AYURVEDIC MEDICINETrivrillehamTrivrit Lehyam is an effective Ayurvedic medicine for constipation. It is in herbal jam form. It is also known […]
March 11, 2019 March 11, 2019Categories AYURVEDIC MEDICINEDiseases of Vata, Pitta and KaphaDifferent sciences analyse the material world from various perspectives and angles, and present a collection of successful data in […]
March 11, 2019 March 11, 2019Categories AYURVEDAWhat is AyurvedaA revolution is shaking up the healthcare industry, and if you are concerned about your own health and […]
March 10, 2019 March 10, 2019Categories AYURVEDASeasonal RoutinesDo you notice that you feel differently in the light and dark? day and night? summer and winter? […]
March 8, 2019 March 8, 2019Categories AYURVEDAAyurvedic Studies[yoga-and-ayurveda-school] Ayurveda courses Your health does not get better by chance it gets better by change and lifestyle […]