February 23, 2023 February 23, 2023Categories AYURVEDAAyurveda, what is it?What is Ayurveda? Ayurveda, literally the ‘science or knowledge of life’, is a 5000 year old Indian medical […]
February 23, 2023 February 23, 2023Categories CORPORATE WELLBEINGWorkplace CultureWORKPLACE CULTURE loving kindness, compassion, joy and equanimity He literally begged them to stop. He told them he […]
February 21, 2023 February 21, 2023Categories RETREAT40 DAYS AND 40 NIGHTSBE REBORN AT EASTER In Celebration of Love, Truth, Wisdom February 22nd – 6 April 2023 Lent is […]
February 9, 2023 February 9, 2023Categories PERSONAL DEVELOPMENTMINDSETMINDSET When we realise that there’s a big gap between our potential and what we do with […]
November 2, 2022 November 2, 2022Categories PERSONAL DEVELOPMENTMindful Abundance: Wellness in your ProfessionTo be a Naturopath, Nutritionist, Dietician, Masseur, Therapist, Ayurvedic practitioner, Yoga Teacher, or Healer of any description, is […]
September 16, 2022 September 16, 2022Categories AYURVEDADeer, Horse or Bull…Health at Every SizeAyurvedic understanding about health and wellbeing, in accordance with your body type, is a powerful call to arms. […]
July 15, 2022 July 15, 2022Categories AYURVEDAFungal Skin InfectionsRingworm, Tinea Versicolor, Dermatophytosis, Dermatomycosis Furfuracea Fungal skin infection is a burst out of the exterior condition of […]
May 4, 2022 May 4, 2022Categories RETREATNirvana’s Free Range Eggs Now Available & The Perfect Soft Boiled EggVegetarians need to have a dietary intake of vitamin B12. Egg yolks provide this as long as they […]
October 18, 2021 October 18, 2021Categories RETREATHealthy EatingHealthy Eating While we know that a nutritious breakfast and lunch are associated with emotional wellbeing, yet […]
September 1, 2021 September 1, 2021Categories SHANTI YOGASHANTI YOGA: The accessible mind-body life path to healing and peaceShanti Yoga is the mindful, accessible life-path of mind-body solutions towards simple healing and peace. It is a […]
February 15, 2021 February 15, 2021Categories SHANTI'S BLOGWE PAUSE TO REFLECT, pandemicTo promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and […]
June 1, 2020 June 1, 2020Categories RETREATGardening Nirvana’s therapeutic and kitchen gardens continue by trial, error and flexible participation. They serve the purpose of social experiments so […]
June 1, 2020 June 1, 2020Categories SHANTI YOGAYoga Centre EquipmentWe want to give you the best authentic yoga experience, and it has always been our mission our […]
May 3, 2020 May 3, 2020Categories AYURVEDA SHANTI'S BLOGBoost Your Immunity with Preventative Health MeasuresThe traditional Indian culture, its values, food habits, heritage, spiritual beliefs, positive outlook towards life and challenges have […]
May 3, 2020 May 3, 2020Categories SHANTI'S BLOGOur HIA Shanti Yoga Centre has reopened for our Course StudentsWe send our heartfelt thoughts and positive blessings to everyone, as we navigate through these unprecedented times. As […]
April 27, 2020 April 27, 2020Categories INSPIRATIONBeyond IdeasA poem from Rumi put to music in a 1½ minute video. Out beyond ideas of wrongdoing and […]
April 27, 2020 April 27, 2020Categories SHANTI'S BLOGDivine Love is now flooding the EarthDivine Love is now flooding the Earth. It seems like the less we can move on the outside, the more […]
April 3, 2020 April 3, 2020Categories AYURVEDIC MEDICINEChawanprashChawanaprash is the most well-known revitalisers (Rasayanas) of Ayurveda. It is one of Ayurveda’s anti-aging supplements, which is […]
March 25, 2020 March 25, 2020Categories RETREATFrom NIRVANA Wellbeing Retreat SanctuarySome experiences can only be felt and cherished. A retreat at Nirvana Wellbeing Sanctuary is one of these. […]
March 25, 2020 March 25, 2020Categories SHANTI'S BLOGThe Healing Effects of SilenceSilence, retreat, and meditation are the main ingredients many people are discovering to find and live in the […]