February 13, 2024
Shanti Yoga is an introspective path for self-transformation that utilises the body for harmonising and strengthening one’s energy. […]
January 23, 2024
A HEALTHY HEAD OF HAIR Loss of hair can be a cause of great social anxiety for both […]
January 22, 2024
I trust that this blog finds you well and that the beginning of the new year has brought […]
January 2, 2024
DISMISSIVE BEHAVIOUR We encounter varied and different personalities wherever we are in life and at work. Some are […]
December 18, 2023
SPENDING TIME ALONE TOGETHER: SILENT MEDITATION RETREATS We have been encouraged to live in a world that […]
December 5, 2023
THE ART OF CASE TAKING Case taking is not merely a history collection or interrogation. It is a […]
December 5, 2023
BE FOREVER BLESSED Embarking on your journey to wholeness and healing, facing exhaustion, pain, and uncertainty, rest […]
November 21, 2023
BUILDING BETTER MENTAL HEALTH Your Emotional Mind – Part 1 Our view of human intelligence has been… […]
November 7, 2023
TOUCH THE EARTH Before his awakening, when he had some doubts and fears Gautama Siddharta asked the Earth […]
October 23, 2023
A PATH TO LESS STRESS Life is full of ups and downs. Some days run smoothly while others […]
October 18, 2023
The Diploma of Ayurvedic Lifestyle Consultation course, is an entry-level course into the wonderful world of Ayurveda, and […]
September 18, 2023
TEACHING SHANTI YOGA Shanti Yoga is a breath centric, mind-body, yoga practice. Teaching yoga is about giving people […]
September 18, 2023
PRINCIPLES OF PRACTICE Shanti Yoga is a breath centric, mind-body, yoga practice. 1. We are all valuable and […]
September 14, 2023
LIVE HEALTHIER LONGER 22nd September – 1st October 2023 This retreat is a profound gift to yourself. It […]
August 23, 2023
August 15, 2023
For so many people, some of their spiritual experiences and insights have emerged while listening to music, singing […]
August 10, 2023
DEEP WISDOM AND TRUE HEALING Discover incredible possibilities for your life If you’re seeking ways to explore […]
August 3, 2023
May 18, 2023
As automation and outsourcing reshape the workplace, the new skill we need to wring out every last drop […]
May 4, 2023
What was promoted as a Gardening Working bee to help Gene at Nirvana Wellbeing Retreat’s veggie patch turned […]