Natural Solutions for Total Wellbeing
Feel Healthier.
Live Happier.
Transformative, gentle, healing Yoga and Sacred Rest Meditation,
Ayurvedic treatments, practices, and medicines specialising in nervous system restoration,
gut health and pain management that will change your life.
Peace of mind meditation and friendly community of connection.

Shanti Gowans
Founder of Shanti Yoga™
A warm welcome to all growth-minded individuals seeking to awaken the intelligence of the body and mind, enhance healing, restoration and a safe return to vibrant living.
At Shanti Yoga, you explore your inner landscape and open the door to your inner sanctuary and your source. By nurturing your sensitivity to grow strong and tender, you find your way back to wholeness.
Here, you become more aware of the beauty and miraculousness of reality, life, and being human—all of which can be experienced right now. Here, peace is not a goal to achieve outside yourself, but a deep human quality that can be cultivated from within you.
Shanti Yoga is transformational education that brings authentic teachings for an awakened world. Open and available for all, it encompasses the inner work, the outer work, the interpersonal work, and a radical commitment to a new way of being in the planet to confront our civilisation crisis. Becoming a part of the Shanti Yoga Community, you will receive the benefits from our 5+ decades of dedication to sharing the accumulated wisdom gained from Yoga, Ayurveda and Meditation to empower your mind, body and energy.
May you be safe, healthy, happy and live with ease. Namaste.
Wellness comes in many different forms and can look and feel different for everybody. That is why it’s so important to learn what works for you.
SHANTI YOGA COMMUNITY NOTICEBOARD
AYURVEDIC TREATMENTS AT SOUTHPORT
TRAINING THE MIND SILENT WEEKEND RETREAT
Mindfulness is about radical presence. It is awareness without criticism or judgement. Whether you're facing difficulty, seeking more ease in your life, or are simply curious about how to live with more attention, join us for a weekend of being present. We’ll explore staying with whatever arises, and unfolds in body and thoughts. There's room for every quality of experience. Mindfulness isn't about fixing yourself. It's about meeting each moment fully, kindly, with clarity, presence, curiosity, openness and even joy.
The retreat will be held 8th to 10th August at Nirvana Wellbeing Retreat,
87 Binna Burra Road, Beechmont. Qld.
PARTY, PARTY, PARTY
Shanti Gowans books and audio recordings are available to puchase online, so that you can learn and practice in the comfort of your own home.
Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community. She has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs. Shanti's books, downloadable audio files, DVDs and CDs are available to purchase online and at Southport Centre.

AyurPure
Ayurvedic Herbal Supplements and Medicine. Ayurvedic Skincare and beauty products. Ayurvedic books and articles. Refreshing and soothing Teas, Infusions and Therapeutic oils.

Health Institute Australasia
Based on Gold Coast, Health Institute Australasia is Australia's leading Ayurveda and Yoga college, offering Australian Government recognised training for Australian and international students.

Online Learning Portal
Online learning makes Yoga and Ayurveda studies available to you, no matter where you live. From shorter professional development courses to certificate and diploma studies.

Nirvana Wellbeing Retreat
Eco-friendly retreat for time-out, rest, inspiration, recovery and rejuvenation. Bringing to you empowering healing beyond the physical, with self-love in idyllic Gold Coast Hinterland location.
nirvanawellbeingretreat.com.au