Health for You


 

You deserve to feel happy and healthy

WE HELP YOU TRANSFORM YOUR LIFE


Well-being education. Empowerment practices. Holistic healing services.

Join a Class

Take advantage of our over 5 decades of experience in Yoga, Ayurveda and Meditation training and services.

What is Shanti Yoga?

SHANTI YOGA OFFERS

Healing yoga. Ayurvedic treatments and dietary wisdom. Peace of mind meditation. Community.



Join an Event

WORDS OF LIVING WISDOM by Shanti Gowans

Spotify Podcast

SHANTI YOGA CHANTING

Listen on Spotify

Reviews & Feedback

Leave a review for Shanti Yoga on Google or on Facebook. Don't forget to add a photo! 

⭐⭐⭐⭐⭐
NIRVANA WELLBEING RETREAT IS A GEM

I spent a wonderful 7 nights there in early January and what a treat it was. I am new to meditation and yoga but throughly enjoyed all that was on offer and the Ayurvedic lectures were a highlight. Shanti is an absolute treasure.

All the food was outstanding, Sonja does an amazing job in the kitchen and the cooking classes were a fun bonus.

I left feeling so nourished and revitalised and am excited to return.
Jennifer B (February 2024)


⭐⭐⭐⭐⭐
My friend and I ended up loving our weekend retreat at Nirvana. Firstly, the property is absolutely peaceful and gorgeous. Shanti and her team were so welcoming, knowledgeable and inspiring. I had a really lovely abhyanga massage with Elena. Sonia cooked the most delicious ayurvedic food for breakfast, lunch and dinner. I will definitely go back for another retreat in the future.

Niki S (November 2023)