Melbourne Sessions with Shantiji 

OPENING TO THE INFINITE

YOGA, MINDFULNESS, PROFOUND PRESENCE AND BLISSFUL WELLBEING

Shanti Gowans is a yogi who has been a spiritual guide to students from around the world for over four decades. Even though Shantiji now resides on the Gold Coast, she returns to Melbourne to conduct mentoring sessions of gentle, holistic yoga, breathwork, meditation practice and philosophy. 

You can benefit from journeying with Shantiji through her eclectic teachings of the wisdom practices in her fusion of East and West. Complex Yogic, Vedic and Buddhist philosophy, practices and awareness become surprisingly simple, fun, easy and do-able. You will become the beneficiary of these authentic, nourishing, wholistic practices, which are based on decades of wisdom and experience, taught with a healthy dose of lightness, tenderness, commitment and playfulness. However, yoga is not just about 'doing', it's about immersing yourself in the profound presence that emanates from a master yogi. In an increasingly confused world, everyone, from total beginners to seasoned practitioners, needs the help and acceptance of an open hearted mentor.

 

We shall not cease from exploring, 
And the end of our exploring 
Will be to arrive where we started 
And know the place for the first time. 
                                               T.S. Eliot

Dates

tba

Program outline

 
FRIDAY 

7pm-8:30pm
Orientation, Pranayama (yoga breathing), Meditation, Spiritual Talk or Chanting $75
 
SATURDAY

10am - 12 noon
Yoga: Breathe, relax, stretch and heal.
$95

12-1pm
Talk on Ayurvedic Health and Food
$55 

1-2 pm
Karl's delicious Indian vegetarian lunch
$35

2-3:15pm
Yoga Nidra (deep, conscious yoga relaxation)
$55

3:30-5:30pm. 
Spiritual Talk, Q&A. Close with Meditation
$95
 
Saturday evening at the ballet, theatre, see a movie - just hang out with the guru
 
SUNDAY
 
Hike, picnic, lunch…
 
 
Venue
Southern Yoga and Health Centre
1st Floor, 24 Station Street, Moorabbin
 
 
Fees
Fri and Sat, including lunch, per person: $335
Fees are inclusive of program, activities and meal
Unused parts of the program are nonrefundable.

or

Sessional, as outlined
 
 
 
 
 
 
 

About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography


India-Nepal Tour

Travel with Shanti & Peter Gowans this November for a trip of a lifetime. 

india tour taj mahal